Bereaved Spouses

A continutaion of the "When a Spouse or Partner Dies" thread.

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This might be a rough time for many of you. Do what you feel you need to do to get through it. Remember, someone is here almost all the time to talk to you.


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Bad day

Started by David Heggi. Last reply by David Heggi Nov 22, 2017. 2 Replies

New member

Started by denise. Last reply by Marsha H Oct 25, 2017. 4 Replies

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Comment by Marsha H on August 19, 2017 at 1:07pm

Dear Russ ...  You are most welcome here and all of us talk about our spouses and how we miss them.  Chuck and Steve are wonderful as are the rest, but you will find on your own on this forum who you have something in common with and can easy message back and forth.  We're all here to help you and believe me you won't regret coming here. 

You hang in there Russ as it does get better.  After 6 1/2 years of losing my Ernie, I have learned many things and although I will always miss him I carry the torch forward of the many wise and wonderful things he taught me in almost 40 years of marriage and knowing him for 45 years.

Big hug (you need one)


Comment by Russ Macaluso on August 19, 2017 at 12:04pm

Thank you for your kin words Mary Jane.  Ray and I were together 24 years.  After tw0o very stressful careers; he as a CPA and me as a Vice President of a bank, we almost simultaneously reached a point where we wanted to retire early.  So with that in mind we spent the next seven years getting our ducks in a row and on 7/31/13 we retired. We both looked forward to spending more time with each other and exploring the world.  Unfortunately that is not the way it panned out.  Three weeks after we retired Ray was diagnosed with Lymphoma and although he fought hard for two years, he passed away in June 2015.  He was an amazing man and a true gift from God. Our love was beautiful and although he told me often, "I love you", he really didn't have to because I felt it exuding out of everything he did for me. Even though it's been two years I feel like I'm stuck in a world of grief, sadness and loneliness.  Shortly after Ray passed away someone told me, "Before you can figure out where you want to go; you have to figure where you are". I'm not there yet...I have begun therapy  after telling myself for two years I didn't need it. While my current issue is 90% the 10% sadness and loneliness is as palpable. I would like to love again but I'm not sure that will ever be my reality. N0thing like a long-winded Italian... thanks to all...Hugs

Comment by Mary. Jane on August 19, 2017 at 11:27am
Hi Russ, and welcome. This group has been a life saver for me. I understand the feelings you have of hesitating to talk to family and friends about the pain and loss you are going through..unless they have experienced the death of a loved one, there is a general feeling of "We should be over it by now" or you feel that THEY feel that us talking about if kinda "brings everyone down" which leaves us feeling isolated and not wanting to burden others with "our whining". At least that is how I felt..and still do..but NOT HERE!
Youndon,t mention how long Ray has been husband of almost 50 years died 18 months ago...but I was kinda ina fog of disbelief until this Spring, when I "Woke up" and realized he was really dead and not coming I started the realistic grieving a few months ago...but by then, friends and family figured enough time had passed, so I should be over my grieving...I hope I am making sense here, as I tend to ramble on and on. LOL
The point I kinda wanna make, is people here understand! You can post anything, and it will be ok..since I "woke up" I have boughts of depression, so I just post things that pop into my head. And they understand, which shells me so much.
So again welcome to has been a life saver for me, and a safe place to share your grief.
Comment by Steve on August 19, 2017 at 7:48am


Mark had become ill with a genetic neurological disease present in the males of his family.  His symptoms were similar to someone with Parkinson's and these started showing up around 2004 while we were living in Fort Lauderdale, FL.

As time passed, Mark became more dependent on me and I became his caregiver, he could not work and to keep us afloat I had to leave him home each day.  He could care for himself with limitations, these limitations arrived in the form of seizures that would last 30 seconds, but afterwards, he was weak, scared and it drew him down into depression.  This had the residual affect of him not wanting to leave the house.  His last two years were perhaps his worst and as each work day would arrive so would my dread of leaving him alone not knowing if he would suffer one of these seizures or not and if he did he would not tell me, but I could tell once I got home.

So as protection for myself and for him, he and I went out very rarely, he always was happiest when the weekends, holidays or when I took time off from work.  We spent those times becoming closer and closer, just by spending hours talking, watching movies, he liked his electronics so he was always sharing what he found online, the music he liked and downloaded and the many discussion groups he joined.  On the times he felt like getting out we would go to one of the electronic stores and spend hours as he reviewed all the latest technology, sometime we would grab a table in one of the malls and sit watching the crowds go by while he played with his tablet, listened to his music and we both would be sipping on coffee or specialty teas (his favorite shop for tea was Teavana).  Then he would be ready to head home so we could watch movies and just be together.

The day he passed he had had one of his worst seizures the night before and afterwards he had trouble walking or standing up, when I finally got him in bed he fell asleep, I sat up all night (or tried too) keeping watch over him.  I did fall asleep eventually and when I woke up there he was standing in the bathroom brushing his teeth and rubbing his head.  He looked as if he was completely exhausted, as we talked about what had happened, he did not want to got to the emergency room he just wanted to go back to bed and rest and said I should do the same as I looked worse than he felt.  So we went back to bed and I waited until he was asleep before I drifted off.  I woke up because his breathing was very labored and loud.  It was then I realized he was in trouble as I was trying to wake up I watched him take his last breath, the room was suddenly quiet, he was gone, he was free and I was screaming and crying loudly.  This is when all the emotions hit, anger, shock, guilt, loss, loneliness, disbelief and more and more all circling back to recycle again and again.  this is why this site is so important to me, hugs for now, take care Russ and Joanna, come back as you feel comfortable and as needed.

Hugs to all


Comment by Steve on August 19, 2017 at 7:46am

I too felt as if I was imposing my emotions on friends at work and family members and tried to internalize these thoughts within myself.  I think that is what drove me to find an outlet and so began my search online for grief counseling, support groups or anything I could google about grief.  I literally felt as if I was drowning and loosing my mind at the same time.  At first friends at work listened and even my family listened, but no one was really hearing me or I wasn't communicating my emotions fully.  At the time of Mark's passing we lived in Dallas, TX and my family lives in Jacksonville, FL.  I made a trip home and was expecting everyone to understand the pain of my loss, sadly they did not, they really wanted too but could not.  No one really understands until it happens to you.  My reaction was to pull myself inward and put up walls of protection, this worked for a very short time for me.  I had spent my whole life pushing my emotions down and so isolating myself seemed to be the right choice.  I could not have been more wrong in my life, thank God I found this site.  As I shared my status with everyone I discovered that I was not alone and there were others experiencing what I was struggling with.  Little by little as I opened up, some of the pressure was being released, as I stripped away the layers I found someone I had lost along the way through this life, it was me.  

Comment by Charles E. Nelson on August 19, 2017 at 7:33am

Hello Russ,

Believe me, we all understand your need to verbalize your feelings, and you reluctance to burden those around you with your grieving. This I think is common to many, if not all of us. It certainly holds true for me. Unfortunately there is much lack of understanding by those who have never experienced a loss of their spouse, with expectations that by now we should have moved on or gotten over it. I want to ask those people if they think my loss is like having the flu - wait it out and you'll be all better. Larry is gone - he won't be coming back. I will never be the man I was before he passed, and that makes some people around me possibly feel confused about what to say or do to "make me feel better". If only they would just realize that all I truly want or need now is for them to let me be who I am now, and go through what I have to in my grief, without getting upset or impatient with me.

I have learned something very special from this family - that once I began sharing and listening to others in their grief, my desire to give them the comfort and support they so needed was doing for me what no other aspect of my life was...I was beginning to heal. Slowly and painfully to be sure, but as I felt the warm sensation that I was actually doing something for someone else again, I stopped thinking that my own life was going to be just a long stretch of tears and loneliness until I joined Larry.

My hope for you right now is that you will allow yourself to share as openly and frequently as you wish, knowing that you are not in any way only "taking" - your story will resonate with us here, different parts with different people - and blessedly with some like yourself, Joanne, and others new to this site. Some will be very fresh in their grief, having lost their loved ones only weeks or months before. They, like I did one night two years ago, may read something you write and say to themselves that this is where they will find someone who understands. In short, you have already contributed to us by just being here. Bless you, and wishing you a peaceful day -



Comment by Russ Macaluso on August 19, 2017 at 6:20am

Good morning and thanks to everyone who have welcomed me to the group.  I hope you don't regret it because at this stage in my grief one of the most prevalent things is the chronic need to talk about it.  Ever since Ray passed away I have wanted to talk about his passing and I internalized these feelings because I felt guilty for imposing my emotions on family and friends. I look forward to meeting new friends here and hopefully I will not be only a taker here but also a giver,  Good bless and hugs...Russ

Comment by Joanne Dobrow on August 19, 2017 at 2:33am

Hi Russ. I am a newbie here too. Welcome.

Comment by Steve on August 18, 2017 at 8:22pm

Hello Russ,

My name is Steve, I lost the love of my life, Mark, on November 31st, 2014, at the young age of 50, I was 67 and our life together measured 25 years.  February of 2015 is when I stumbled onto Legacy, and as Marsha stated, this is truly a site of angels.  All members usually have their email accounts set so they get notifications when someone posts, so no matter what you want to say or need help with, or just need to vent, you have found the right place for help and understanding.  Below is a poem I found in my first year with Legacy and I like to share it from time to time, especially when someone new joins.  My prayer is that you will find some comfort from this anonymous poem,

For those who believe:

I wish I could tell you of all that God has planned
But if I were to tell you, you wouldn’t understand
But one this is for certain though my life on earth is o’re
I am closer to you now than I was ever before
And to my very many friends, trust God knows what is best
I’m still not far away from you, I’m just beyond the crest
There are rocky roads ahead of you and many hills to climb
But together we can do it taking one day at a time
It was always my philosophy and I’d like it for you too
That as you give unto the world so the world will give to you
If you can help somebody who is in sorrow or in pain
Then you can say to God at night my day was not in vain
And now I am contented that my life was worthwhile
Knowing as I passed along the way I made somebody smile
So if you meet somebody who is down and feeling low
Just lend a hand to pick him/her up as on your way you go.
When you are walking down the street and you’ve got me on your mind,
I’m walking in your footsteps only half a step behind
And when you feel the gentle breeze or the wind upon your face
That’s me giving you a great big hug or just a soft embrace
And when it’s time for you to go from that body to be free
Remember you’re not going you are coming here to me.
I will always love you.


Please come back and post, we are here with you and we will all keep you in our thoughts and prayers.

Sending hugs your way tonight, cause you need some...

Comment by Charles E. Nelson on August 18, 2017 at 7:43pm

Dear Russ,

Allow me to add my welcome, as well as to share with Marsha my sorrow that your loss has led you here. I lost my husband Larry in April of 2015, so understand completely when you say it feels like yesterday. Marsh is right - there are angels here, or at least i think of the many accepting and compassionate people I have met here as such. There are things I say here that i know the "outside" world would never understand. Instead, my  Legacy family as I call them listen without judgement, offering only support and immeasurable outpourings of comfort and love. I would not have made it this far without this place, and still lean on everyone here when I find myself down and feeling lost and confused, Even two years + later this can happen easily and unexpectedly, but I don't need to tell you that - you are living it just like I am. On August 27th Larry and I would have been celebrating our 34th anniversary of the day I proposed to him. It will mot be any easier this year than last or the one before I fear to approach that day and the memories it is already awakening. But I do know that my family will be here to listen and hold me up if it gets to be too much. no one can or should have to go through our grieving alone and feeling isolated and misunderstood. Thanks to this blessed site, no one ever has to - including you Russ, our new friend. So again, I welcome you to our family, and as Marsha so beautifully said, there is always someone here to listen and help however we can.

Love, (don't freak out - I sign all my posts that way to everybody)



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