By Michelle Linn-Gust
Sibling survivors are often called the forgotten mourners. When a sibling dies, those siblings left behind, no matter their ages, are considered secondary mourners to the parents and/or the spouse and children of the sibling who died. For those siblings still living at home, they will "lose" their parents for some time as the parents grieve the death of the deceased child. Parents can become so engrossed in their grief that they forget their living children still need reassurance that they are loved and wanted. Because of the suicide, the surviving siblings' roles in the family are altered. They might feel the need to parent their parents or protect them from anything else happening. The opposite could also happen; the parents could try to shield the living children, afraid of losing them, too.
People forget the importance of siblings in our lives. Listed below are some characteristics of the sibling bond:
• It's the longest relationship we'll have in our lives. We are typically only a few years apart in age. We usually know them longer than our parents, spouses and children.
• We witness more life events and life changes with our siblings than anyone else.
• We share a sense of family, belonging and culture.
• They teach us how to function in society and communicate with others.
• The time spent together in our early years is greater than with our parents.
• It's estimated that 80 percent of children in the United States and Europe grow up with siblings. By approximating 1.85 children in each U.S. Household (using U.S. Census statistics) and 31,000 suicides (per year), then 24,800 people become sibling survivors of suicide yearly. That means, in the past 25 years, at least 620,000 Americans became sibling survivors of suicide.
Through the life span, losing our sibling to suicide sets up complicated grief. As suicide grief is already difficult, adding in the factors relating to sibling loss reminds us of the uniqueness of the sibling bond.
• Childhood: Much of children's reactions to a sibling suicide will relate to their view of death. Some people believe children don't grieve. That's not true. Children have shorter attention spans so their grief will appear in brief periods. The grief might also manifest itself as physical pain (stomachaches, headaches, etc.) because children have underdeveloped coping skills and might not know how to express their feelings.
• Adolescence: At this time, the siblings are trying to find their role in society. Each day they look in the mirror, they aren't sure who they see because they are changing so rapidly. They believe they are immortal because they don't face much death at this age. Also, adolescents are trying to separate themselves from their families but the suicide death will throw a loop in that. They will struggle with pulling away and still wanting to be hugged by their parents. At school, they might deny their grief feelings because it's easier to fit in that way.
• Young Adulthood: During our early 20s to mid-40s, we continue to set our identities and carve out our lives and careers. We have lots of hope and if we lose our sibling at this time, we learn the hard way that life does not hold unlimited promises. We also experience anger that our sibling is not there for important life events like graduations, marriages and the births of our children.
• Middle Adulthood: In our mid-40s to 50s, our sacrifices become rewards as we slow down to enjoy what we have worked hard for. If our sibling dies by suicide, we might start questioning our definition of happiness and wondering if we completed what we really wanted out of life. At this time, our parents might die. If we also lose our sibling to suicide and there were unresolved issues (like disagreeing on the care of a now deceased parent, etc.), we will have to find a way to work through them alone.
• Late Adulthood: After we reach our 60s, our sibling might be the only family member alive with whom we can share memories of early life. If we lose our sibling to suicide, it will either enhance the feeling that our time to die is coming or we might not grieve because we believe we are going to die soon, too.
Typically, siblings will carry this loss through a large portion of life. We will want a way to memorialize our sibling. No one ever gets over a death, it becomes a part of us and we take it with us throughout life. Some ways we can remember our siblings include involvement in the Lifekeeper Faces of Suicide quilts, writing about our loved one, or getting involved with suicide prevention. There are many possibilities and each of us will come up with what we want to do when we are ready.
Related articles:
• Youth Suicide: What You Can Say and Do to Help the Survivors
• What Do I Do Now?
Also by Michelle Linn-Gust:
Michelle Linn-Gust, Ph.D., is an international author and speaker about finding hope after loss and change. She is President of the American Association of Suicidology and author of several books including Rocky Roads: The Journeys of Families through Suicide Grief and Ginger's Gift: Hope and Healing Through Dog Companionship
. Her first book, based on the suicide of her younger sister Denise, Do They Have Bad Days in Heaven? Surviving the Suicide Loss of a Sibling, inspired siblings around the world in their survival after a loved one’s suicide. In April 2011, she published her first fiction novel, The Australian Pen Pal as an ebook. More about Michelle at www.michellelinngust.com.
Read Michelle's blog, Coping with Loss & Change.
Image Source: StockXchng/hortongrou
Comment
I lost my big brother to suicide and my Dad one year later on the anniversary of my brothers death. The poem listed below was written by me and given to my big brother. He had it with him when his body was found:
The Old Blue Chair
There was an old blue chair from my childhood long ago,
it wasn't very sturdy and it wobbled to and fro.
It's paint was chipped and pealing and it's frame no longer straight,
there were coffee stains upon its seat that resembled figure eights.
It had no dollar value, this chair once the color blue,
but it's memories are priceless because it reminds me of you.
You may not be aware of what meant most to me,
of what I understood, what my young eyes did see.
Although the years between our ages may be quite a few,
you still took time to understand this kid staring back at you.
There were days when I was lonely, friends were very few,
my family would be busy with whatever chores they had to do.
I would climb the stairs one by one until I reached the top,
and open my big brothers door, he never made me knock.
He would be seated on the side of his bed with his guitar in his hands,
you could hear the wealth of his talent as his fingers strummed the strands.
He never scowled or looked annoyed when he saw me in the door,
he would just smile and go on playing as I took my favorite spot on the floor.
I could spend all day in that room beside that old blue chair,
listening to his guitar play as his music filled the air.
From time to time he would pause briefly and write a line or two,
using the seat of the old blue chair that once was the color blue.
He always made up silly songs to keep me occupied,
or make funny faces until my childhood tears where dry.
He took the time to notice this kid that was staring back,
he understood it could be lonely being the youngest in the pack.
It didn't matter to him, how childish my request,
from eating mud pies made of sand to tea parties as my honored guest.
But favorite dolls and tea party games never could compare,
to the memories I hold so dear about that old blue chair.
You see, it was so special, my childhood days of old,
those days that are so long ago and more valuable than gold.
So I tell you now big brother, how dear you are to my heart,
those childhood memories are important to me and you played such a big part.
Thank you for being a big brother I didn't have to fear,
for not running away and closing the door whenever I came near.
So if someone should ask me about my childhood cares,
I'll think of you fondly, and that old blue chair.
written by Rebecca Church for my brother Tim.
Losing my little brother in 07 has to be on the top of the list of one of the hardest things I have ever had to go through. They say time heals the wounds but I still ask myself why everyday. I didn't think I would ever get over it in the beginning so yes I guess in some way time does heal but I miss him everyday and I wonder will I ever be reunited with him one day. I so hope so as I ask the Lord everyday that I know my little brother would have asked for forgiveness before that dreaded moment before he took his life. I have to believe he is in Heaven with our Heavenly Father and that one day we will be reunited with him. I love you little brother and miss you everyday of my life. If I only knew why you would do something like this I would have moved Heaven and Earth to help you. Missing you always. Your big Sis~~
I lost my brother on November 26, 2012. He shot himself in the heart. It was the week of my birthday and right after thanksgiving. We dont really know why other than we believe it might have been due to health issues. It has made me think about my own life and how its going to eventually end. I miss him so much.
Long story short... my brother killed himself and I went to hell. Some know what I say is true.
My heart is broken over the passing of my sister. It was unexpected and I can't seem to learn how to live without her. She is in my thoughts and in my heart every day. I just can't seem to fully accept that she is no longer here on earth with me. I am angry for the things that I, her kids, and my kids will miss out on. It stinks and there is no way around it.
In 2006 we lost my sister Imelda, she just turned 50. She had a drinking problem and we all knew she was in poor health. Imelda and her husband were sleeping in separate bedrooms and the time of death could not be determand. She was the first of 10 sibling to die in our family. One year later we lost our dad, but he was sick and we were prepared and knew he had a long life. This December 30 2011 we lost our baby sister Patti. This was the second sister we lost and we were all with her until her last breath in the ICU. Patti had a fatty liver and never took it serious and had so many problem in her life that she started drinking and it eventually took her life. After one failed marriage due to her husband cheating she went into a high risk marriage to get over a broken heart. Her second husband was a rock n roll has been that never grew up. Patti was a sucker for a lost cause and wanted to change a heavy metal tattoed skull loving boy into a family man. Patti had two children, Lee had two children and than they had two together. At first everything went great until their own children came and all hell broke loose. After the divorce Lee had so much anger towards Patti than turned the son against her and kept the children away from her this past Christmas. She tried to see them on Monday and Lee said no, than on Tuesday morning and Lee said come back later and Patti went to get them Tuesday night and spent little time with them. Wednesday morning she got sick and went into the hospital and never recovered and past away on Friday morning at 12:43 AM while we were all with her. We all stayed at the hospital for the next two days until her final moment. I am working through my grief and also anger towards Lee. Not only did he not help out with the funeral cost but had the nerve to ask her 18 year old son if she left any assets the could split at the burial. He waited no time to file SSI and couldn't under stand why we didn't want his 17 year old daughter to see Patti on life support. Lee lost his mother when he was young and that only made him bitter and now he continues to lash out at my little sister. Patti was so full of life and when I see her belonging I still think she is still with us. She left her storage under my name and I had to separate the children's things from hers and repack the rest. I prayed to God for wisdom and help me get through heart breaking task. When I opened the first box I found a children's book that read "Peace at Last" with Winnie the Pooh sitting on a couch. I know she is in God arms resting and she is part of God's plan but my heart is breaking and I can't stop crying . Most of the people around me are tired of seeing me cry all the time. I have to cry at night when my husband is sleeping so I don't stess him out. My grief counsler is so helpful, I have so much memory loss and I think I am loosing my mind. Patti had so many problems and always called me sometimes 2 or 3 times a day. I now realize it
I lost my little 17 year old brother a month ago. It was so sudden that left my whole family in shock. He was a very good person, healthy, and very athletic. He fell and hit his head and passed away 4 days after. I have never been through anything so hard in my whole life. I have never cried so much. I have never felt so empty. I think about him everyday that I couldn't eat and sleep. I can't look at a picture of him without crying so I store all his pictures away. It was so hard to see my parents cry (I have never seen my dad cry until now). My dad would walk into my brother's room and cry to himself. I miss my brother so much that there were times where I want to commit suicide and see if I can see my brother. I want to see him, hug him, talk to him, kiss him, like before. I blame myself for his passing because it was my idea to go hiking and that's why he slip and fell. I blame myself so much I attempted suicide. I am doing better now. I try to find peace with myself that it was his time to go and he wouldn't want me to be sad or cry too much, and that he's became my angel to watch over me. I love and miss you little brother.
My only brother committed suicide. I have been made to feel that my grief does not matter and that I do everything wrong. I deal with my grief alone, as to not disrespect others. The pain is so great that I find it hard to cope. My marraige has fallen apart, my family has fallen apart and I am struggling to breathe.
I am finding all of this reading way off the mark because I know first hand through my attempt to die was NOT discussed with-in my family. My Mother, Dad, 2 older brother's, one older sister, one younger brother & one younger sister...Not A ONE said anything or even asked what is hurting mer so much to take your own life. This is a very true story & I was in ICU for 17 day's.
What am I suppose to think about my families non reactiveness towards me? THAT hurt more than the attempt. One day I will succeed & God have mercy on my broken Soul & please allow me into Heaven.~
~ Peace,
Becky ~
No two people grieve in precisely the same way. Some shed tears openly, and there’s nothing wrong with that and doing so only when you feel like it there is nothing wrong with that either. To help you cope with the situation, try to keep a list of comforting Bible passages, and refer to them at least once each day, reach out to a compassionate confidant and talk things out because it may well lighten your load, and meditate on the Bible’s promise of a resurrection such as at John 5:28,29 that says "Do not marvel at this, because the hour is coming in which all those in the memorial tombs will hear his voice 29 and come out, those who did good things to a resurrection of life, those who practiced vile things to a resurrection of judgment."
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