Share 'Grief Recovery Is Like Mountains and Valleys'
Grief and loss over a loved one is not usually a constant low point but a continually oscillation of highs and lows like mountains and valleys.
There will be bad days, but also days where you actually may have interest or feel normal. Then as quickly as that day goes by, the night may bring a reminder of the loss.
This is natural. One should not feel hopeless in the valleys. One should underst…
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