This is copied from a support group from the Uk, it is something I think we can all relate too and I hope it helps.
The survivor of a suicide bereavement faces a stark choice … ‘it is up to you … to decide whether to be permanently hurt by the last act of a free individual or not … this option is YOURS’. (Lake 1984)
Know you can survive. You may not think so but you can.
Struggle with ‘why…
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