Ellen Gerst's Blog – March 2010 Archive (2)

The Physical Aspect of Grief: A Natural Healing Therapy

Not only does grief disrupt and ‘irritate’ our mental and emotional states of mind, it can also play havoc with our physical bodies.



According to Susan Neva, L.P.N., C.C.T, a practicing colon hydrotherapist in Tempe, Arizona, when one is going through a difficult time -- whether sad, depressed or grief-stricken -- individuals have a tendency to “hold on.” For many, this holding on affects bodily waste elimination.



In this situation, Susan recommends utilizing a Castor Oil… Continue

Added by Ellen Gerst on March 31, 2010 at 3:00pm — No Comments

Coming To Terms With Your Grief: Reaching Neutral

Love vs Fear

Good vs Evil

Light vs Dark

Happiness vs Sadness



These pairs, and many others, are reflective of the natural duality of this world.



It is in the comparison of these polar opposites that you can find the true meaning behind these words/concepts/emotions, for, if you have never known any sort of darkness, how is it possible to appreciate the light fully?



Grief is darkness personified. At first, it is as if a blackout curtain has been… Continue

Added by Ellen Gerst on March 8, 2010 at 10:30am — 2 Comments

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