Ellen Gerst's Blog – November 2010 Archive (1)

Embrace Your Grief to Release It

I believe in order to truly work through your grief, you must first EMBRACE it wholeheartedly. Live it; breathe it; examine it; and steep yourself in it. And as you sit mired in the muck of how you may see your life right now, YOU can decide how to pull yourself up and out of it.

When you think of the word embrace, the picture that might come to mind is a pleasant one...perhaps, two loved ones with their arms clasped around one another. Let's look at how Webster…


Added by Ellen Gerst on November 5, 2010 at 7:30am — 1 Comment

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