Carl Mathis's Blog – February 2011 Archive (2)

Learning to Move Forward by Letting Go

Let’s face it: we all have negative or bad experiences in the past that we just cannot seem to get past. There are just certain things, that when remembered, always cause anxiety and anger to build up inside us. The lost of someone you love is not easy to forget. And we have to admit that sometimes we just don’t want to let go of these negative emotions and memories. Why? Do we want to feel like we’re the victim? Do we need to even the score before we let go?

 

The truth is,…

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Added by Carl Mathis on February 26, 2011 at 4:00pm — No Comments

How long is the grieving process?

 

The challenges we face when moving forward.

I believe it will help you to know that moving forward when an unfortunate station happens is a process; in fact, it’s a long journey of acceptance and healing, and there is not a specific time period.  But I know you can get through it, and return back to a happy and productive life. I know it is hard for you to believe what I am saying right now, but you must hold onto hope, keep the faith. Keep reminding yourself that things will…

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Added by Carl Mathis on February 26, 2011 at 3:30pm — No Comments

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