RELEASING GRIEF - HOW?



In life it is not common for all of us to experience loss in some way. It’s only natural that each person will express grief in their own way as well. And such factors as whether the loved one died suddenly or death came after a long illness might have bearing on the emotional reaction of the survivors. However one thing appears certain: Repressing your feelings can be harmful both physically and emotionally. It is far healthier to release your grief. How?… Continue