T.C. Goodwin's Blog – December 2014 Archive (2)

Depression : Six Traps per Web MD

Six traps when it comes to Depression

1)Social Withdrawal - (Proverbs 18:1)

2) Rumination

3) Alcohol Abuse (Proverbs 20:1)

4)No Exercise (lack of)

5) Sugar Highs

6) Negative Thinking (Philippians 4:6,7)

Added by T.C. Goodwin on December 29, 2014 at 12:58pm — No Comments

Living with Grief

Came across this article and found some helpful gems...

1) Rely on positive friends 2)Take Care of Yourself 3)Postpone Major Decisions 4)Be Patient with yourself 5) Beware of using medications or alcohol to cope with grief 6) Make allowances for others 7)Get back to your regular routine 8) Don't be afraid to let go of acute grief 9) Don't be unduly anxious (Matthew 6:25-34)

Divine Wisdom indeed...

Added by T.C. Goodwin on December 16, 2014 at 3:44pm — No Comments

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