T.C. Goodwin's Blog (150)

Interesting about Support Systems -Depression

----“The Age of Melancholy?”, Dr. Gerald Klerman explains: “The three most common social support systems have been the family, the church, and the immediate neighborhood. . . . It is a characteristic of the present time that all three of those social support systems are in various degrees of disarray.”

 However, there is someone that we can always count on(Psalms 34:18)

Added by T.C. Goodwin on August 17, 2014 at 8:30am — No Comments

He Feels Our Pain

As I listen to the news , I hear of a celebrity's sister  dying of an overdose. Earlier in the month, someone in my town also overdosed. Depression is a serious thing and it can not be ignored. Life in general ( financial, illness, bullying etc.) can cause us to be depressed because some feel is just no hope. Sufferers often wonder,  does God even care? Yes, he does and he feels our pain. (Zechariah 2:8)

Added by T.C. Goodwin on July 31, 2014 at 6:05am — No Comments

Be Hospitable

 At times people that are grieving feel lonely. Don't forget to keep them in mind. If they refuse your invitation at first, try again.  Everyone benefits from good association and positive interchange. (Hebrews 13:2)

Added by T.C. Goodwin on July 29, 2014 at 5:09pm — No Comments

Postpardum Depression

 The Brazilian Journal of Medical and Biological Research explained: “Postnatal depression is a significant problem affecting 10-15% of mothers in many countries.”....“most cases of such depression do not receive a correct diagnosis and are not properly medicated,” said the Journal.

Tips: Seek professional help, Exercise regularly (helps depression)Avoid isolation (Proverbs 18:1), Rely on a higher source (Proverbs 3:5

Added by T.C. Goodwin on July 28, 2014 at 12:49pm — No Comments

"I Can't Believe They Said That"

Some of our well meaning friends and family may say ," it was for the best." Then, you might think, " I can not believe they said that!" You want to punch that person in the face but, you remember to stay calm. Yes, it's true many of our friends and even family members have said the craziest things when tragedy strikes. Remembering the principle at Ecclesiastes 7:21 will get us through.

Added by T.C. Goodwin on July 26, 2014 at 9:04am — No Comments

Time and Unforseen Occurrence

Some of us may have lost friends or family members in the 911 terrorist  attacks. I lost13 members of my spiritual family... Some may have lost family or friends through some natural disaster like Katrina or the Tsunami in Japan.... ..."time and unforeseen occurrences befall us all ( Ecc 9:11) .......(sigh)

Added by T.C. Goodwin on June 29, 2014 at 5:38pm — No Comments

Things to Help Us Cope


1) Talk about it- Don't we feel relieve when we talk to someone even if it's a close friend....

2) Write about it-  How wonderful is this website!

3) Pray- (Philippians 4:6,7) You will get a calmness (inner peace) like never before...

Added by T.C. Goodwin on June 28, 2014 at 6:55pm — No Comments

Our Dear Friends...They Mean Well

  At times people say the strangest things:

" I know how you feel"

"You need to get over it"

"You can remarry"

"You can have another child"

And sometimes you feel like saying "be quiet!" You do not know how I feel. Just leave me alone! I was encouraged not to take things to heart ( Ecc. 7:21) because I realize that some people just do not know what to say... I realized that I should also not isolate myself (Proverbs 18:1). It could be dangerous.…


Added by T.C. Goodwin on June 27, 2014 at 6:59pm — No Comments

Song "Life Without End At Last"

Can you see with your mind’s eye,

Peoples dwelling together?

Sorrow has passed. Peace at last!

Life without tears or pain.

Sing out with joy of heart!

You too can have a part.

Live for the day when you’ll say,

“Life without end, at last!”

 In those days old will grow young,

Flesh revived as in…


Added by T.C. Goodwin on June 24, 2014 at 3:02pm — No Comments

Encouraging Thought

Now if we face trials, ......and if we are being comforted, it is for your comfort, which acts to help you to endure the same sufferings that we also suffer.
(2 Cor 1:6) Thanks everyone for your encouraging words!

Added by T.C. Goodwin on June 23, 2014 at 3:00pm — No Comments

Warning Signs

Some  of us may have lost one of our love ones from suicide. Here are some warnings signs.

Withdrawal from family and friends/ sleep and eating patterns change/loss of interest in activities they once enjoyed/change  in mood/substance & alcohol abuse/ giving away possessions that are dear to them.........Research shows that 90 percent of suicides are do to mental illness (Ex 34:6)

Added by T.C. Goodwin on June 22, 2014 at 8:04am — No Comments

Dear Brothers or Sisters:

  If anyone have lost a sibling in death they may have experienced that people tend to focus more attention to the parents and forget that the siblings are grieving as well, I know they do not mean to, but it happens....Some siblings also have feelings of guilt ....there are many emotions. I was reading something encouraging and it reminded me to Keep a list of comforting thoughts and read them each day PSALMS 94:19

"When anxieties overwhelm me..you comforted and soothed…


Added by T.C. Goodwin on June 21, 2014 at 1:37pm — 1 Comment

The Source of Our Suffering

 I was reading a scriptural thought today and once again I was reassured that bad things we suffer do not come from God. Many people say that God needed one more angel... God as plenty of angels! (even myriads)..... I do believe my love one is sleeping , in God's memory and will be awoke again someday.... God does not take our love ones away (James 1:13) Satan's the blame of our suffering..

Added by T.C. Goodwin on June 16, 2014 at 2:00pm — No Comments


Wanted to look up something related to depression that I thought we could benefit from.....I found something that could give us strength and hope. Something that has been here all the time.... (2 Corinthians 7:6) I am very grateful.....

Added by T.C. Goodwin on May 31, 2014 at 3:30pm — No Comments

Caring For The Elderly

Thought for today

"Long term planning makes future adjustments less traumatic"

Proverbs 20:18

Many of our parents are getting older and living longer. Some may need assistance. Advance planning on the family part will cause less trauma in the future. We do not have to make hasty decisions if we plan for the future. It is very important to get their input. You will rest easier because you know this is what everyone wanted......

Added by T.C. Goodwin on May 31, 2014 at 7:00am — No Comments

Venting- The Effects of Bullying

When I was younger I did not know I was a victim of bullying until now. Even to this day, I still carry a scar both emotionally and physically. Now, there is such things as cyberbullying. Wow, is this damaging and if not caught can lead to suicide. I am not a parent but I see and read the effects of this type of bullying. I hope parents get a wake up call and really monitor what their kids put on social networking websites. If I was damaged by one, I can not imaging the effects when you are…


Added by T.C. Goodwin on May 28, 2014 at 7:50pm — No Comments

California Shooting

My hearts goes out to the families that lost their loves ones in the Santa Barbara shooting last week. Things are definitely getting bad to worse....Shootings are getting to be a every week occurrence! (2 Tim 3:13)

Added by T.C. Goodwin on May 28, 2014 at 6:32pm — No Comments


I found a good way to relieve stress is to vent to family and friends....Even this website allows you to vent your feelings..

Sometimes even the best of friends and family decide they want to tell you how and what you should do after the death of a loved one...I know they mean well but its seems like they do not listen ....More listening and less talking my dear family and friends    (James 1:19) Just venting.....

Added by T.C. Goodwin on April 30, 2014 at 6:51pm — No Comments

Depression Can Bring About Our Worst Enemy

Everyday our enemy surrounds us. Our enemy effects each and one of us. Today, I found out their is another random shooting at a Fed Ex building in Atlanta.... A week ago a young boy with history of depression stabs a young girl because she said no to going to the prom. A dear friend of mine shot herself. My heart goes out to their families..Depression is a serious thing and if not check it can bring about our enemy...To all my dear friends do not take your depression lightly.. Seek help if…


Added by T.C. Goodwin on April 29, 2014 at 2:42pm — 2 Comments

Netflix Movie

Today, I decided to watch "The Bible" on Netflix
It just emphasizes that Jesus is the  way the truth and life.   He resurrected Lazarus after being dead for four days.....It gives us hope.....still watching....

Added by T.C. Goodwin on April 26, 2014 at 7:34pm — No Comments

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