Grief is the natural, healthy, spontaneous, unlearned, normal, emotional, healing process that occurs after a significant loss.
Grief is experienced uniquely by each of us, and is often experienced in waves, with emotions, thinking, physical, social and spiritual/religious responses coming and going in terms of the intensity, duration and order of our reactions to the loss.
One of the keys to coping is awareness. Awareness is helped if you can learn about yourself. This… Continue