Nancy Weil's Blog – July 2013 Archive (1)

We are not our emotions

Our grief support group began as it always did, everyone introducing themselves and stating how they were doing. It was June and anniversary dates, Father’s Day, birthdays and other trigger dates were all weighing heavily on the hearts of those in attendance. One after the other person said things like: “I am horrible.” “I am so sad.” “I am lost without him.” The energy in the room grew heavier and heavier as each related how difficult it was to cope with so many memories tied to…

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Added by Nancy Weil on July 8, 2013 at 11:08am — 6 Comments

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