my husband died suddenly this past july 24. he was incredibly healthy. since he was an organ donor i could not do an autopsy. it would not have changed things anyway. i am always looking for ways to help me on my journey down the path of grief. 30 seconds was suggested to me by a friend...so here i am! i find that writing about my grief is incredibly helpful. it has been eight months and time just seems to be standing still. i am reading books, seeing my therapist, exercising, seeing friends and family...i am still surrounded by this shadow of sadness. i have to trust others when they tell me that time will soften the intense pain. i was with my husband for 35 years so starting a new life at this point is scary. i don't have a choice so i am taking baby steps and just trying a little bit of whatever strikes my fancy. thanks for listening

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