I've never had a blog before, but I need to reach out. I need to express myself in this deep abyss of insecurity. I feel it helps me tap whatever strength I can muster.

My husband of 33 and a half years died suddenly I his sleep Feb. 7 2014. He was 62. Cause of death is still unknown.

I am trying to deal with a quiet house, lonely moments and a lonely forecast for the future.

I have lots of friends and I have reached out to them. I like activity and went for a walk yesterday for the first time since John's death. The mornings, evenings and the nights are the worst. Sleeping pills don't help.

One day at a time. Thanks for listening.

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