I lost my sister in December 2014 after a heartbreaking decline in her health battles with heart disease and alcoholism - she was 57.  I feel as though I lost her twice - when she began her mental spiral a few years ago and then physically. It was also exacerbated by abuse from a codependent person in her life.   I've never been part of a support group and am not sure what to do here, or how much or little to share, or really how I this can help me or others.  I just know that I could use a little help, or insights as I feel my spirit is broken and have come to realize that losing a sibling is overshadowed, or is a loss that is diminished. I'd love to help others through this process too as best I can and share experiences.  I've lost both parents and a spouse and this loss is especially hard for me.  Thanks for listening or adding insights on how to go about this.

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