To Move Through Grief Don't Resist It

One can feel overwhelmed and even fearful of their own grief. The best way to move through it is to allow it and know that it is a process. In the leaning into grief without resistance we honor ourselves and begin to heal.
There is no one who does not experience sorrow and you will get to the other side as did others before you. Often times the one left behind in devastation finds comfort in reaching out to those nearby and caring for loved ones.
It is important to treat one's self as though a gentle, innocent child. How would you comfort a child? Treat your sweet self the same.

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Comment by dream moon on July 14, 2015 at 4:55pm: im tryn 2 dad dies loss non stpo tn bad thngs hapen 2 famly so on i get so mad why not bad pele it doze bad thngs 2 pele why us or me on hear or simler webs lk ths i ask i try nt 2 wish hrm on aeny 1 bt bad pel it kill kids i do i no i shudnt bt thy hrt or kill kids so on thy do

thnx fr g b rev i do

but al i wnt 2 no is why am im i am ben punshed a lot i do if i evr fond wa;t or purs it wud go state 2 cop shp it wud

or if it wz ot sde aney shpo i wud hnd in frm flowr shp 2 funrell hme i wud

if thy giv me rewrd i wud say giv 2 chrty i wud

iv evn saed wen its my trn 2 go famly flores only donat 2 cat dog shltr or aeny chrty i wnt 2 iv saed

all i wnt2 no why so mush loss sine 2012 thn 2013 thn 2014 evn 2015 i do 1 loss is bad aeny loss is bad but why so mush if im rntng 2 mush im sorrry i am

i feal lk god he/she is anyed it me or punshd me 4 wot i dnt no sorrry if iv ofnd u i am

Comment by Celebrant Rev. Lee Catalano on July 14, 2015 at 4:20pm: When the time is right love you will begin to be able to reach out to others. Try your best not to lose yourself...love yourself...be gentle with you. God bless your sweet heart.

Rev. Lee

Comment by dream moon on July 14, 2015 at 3:43pm: its lk s 1 haz prst slf destrk buten on remte thy hav iv not harmd aeny 1 iv always put evry 1 1st i hav

thn so mush loss famly sufrn frm big c so on

Comment by dream moon on July 14, 2015 at 3:27pm: griefs got me wonrn ort it haz iv had so mush loss iv sort of losst my slf u cud say drnk 2 num pane so on i feal is if im bean pusndhd i do

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