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It has been over a week now since my father passed away.. My feelings are all over the place... I just dont know what to do.... It feels like I am stuck on on mode and cant get out of it. It feels as if my world has stoppped. I am having problems moving on in life. I went back to college and work but it feels so overwhelming to me. I am still no sleep well at all.. When I close my eyes all I see is my dad dying all over again and seeing him take his last breath of air... I just dont know what to do.. I am so lost... I dont know where to turn or where to go... I just dont know how to deal with this... I want to drink but I know that it will not help.. Can anyone give me any ideas on what to do??? Thank you
It has been over a week now since my father passed away.. My feelings are all over the place... I just dont know what to do.... It feels like I am stuck on on mode and cant get out of it. It feels as if my world has stoppped. I am having problems moving on in life. I went back to college and work but it feels so overwhelming to me. I am still no sleep well at all.. When I close my eyes all I see is my dad dying all over again and seeing him take his last breath of air... I just dont know what to do.. I am so lost... I dont know where to turn or where to go... I just dont know how to deal with this... I want to drink but I know that it will not help.. Can anyone give me any ideas on what to do??? Thank you
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