We’re all familiar with the five stages of grief and we have come to expect that at some point following a death we might feel denial, anger, bargaining, depression, and ultimately, acceptance. So it may be surprising to learn that other feeling might appear that can be downright unexpected and uncomfortable.

1. Relief
   
   If you have faced…

Most of us who have lost a loved one seek comfort from our friends, family, and community. So, it might come as a surprise to learn that some bereaved are not seeking solace and prefer to be left alone. I learned this when my friend’s mother-in-law died. I offered her my condolences and asked where I could send a donation in memory of the deceased. My friend shared that her…

Q. How can I deal with all the details I must handle now that my husband is no longer here? He died three months ago, and I feel like I’m drowning. How do other women do it?

Having to do everything yourself, including the…

Q. I recently spotted an acquaintance walking down the street and ducked into a store. His wife had died, and I didn't want him to see me because I didn't know what to say. I felt like a coward. Why is it so difficult to talk to someone in this situation?

The fact is the idea of facing any…