Marta Felber's Blog – March 2009 Archive (1)

Grief and Exercise: Walking ‘Down’ Times Away

What has happened to my good health habits? An inner voice keeps nagging, “You’ve got to start reclaiming your body.” I am aware of my loss of appetite, sleeplessness, fatigue, depression and low energy level. I have decided to try walking these things away. How do I get started?

FIND A WALKING FRIEND. My motivation is at zero. A partner would help. If I promise I will meet a friend at a certain time, I will do it.

START SLOWLY. I must listen to my…


Added by Marta Felber on March 3, 2009 at 4:00pm — No Comments

Latest Conversations

deborah peck commented on Steve Cain's group Bereaved Spouses
1 hour ago
DontWannaDisclose joined Lorie Petrey's group
Oct 19
Joan Mosher posted a status
"My brother passed away on September 26th 12 Days after is 52nd birthday and I'm tough time"
Oct 19
Profile IconJoan Mosher and DontWannaDisclose joined LegacyConnect
Oct 19

Community Guidelines

Please be respectful of others. For more information, read our Community Guidelines.

Follow Legacy

© 2021   Created by   Powered by

Badges  |  Report an Issue  |  Terms of Service