I was reading a Bible proverb this afternoon and it read " all the days of the afflicted are bad, but one with a cheerful heart has a continual feast....(Prov 15:15)....So as I meditate on this wise and perfect saying... It teachs me  not focus on the bad but focus on the positive...This may be doing things for people, engaging in volunteer work, being around positive upbuilding people, looking a God's creation such as the beautiful flowers posted on this site... or just reading the postive words on this site....Great reminder....